Here, you’ll find topics for which I am incredibly passionate:
- Men and Depression
- Suicide Prevention & Awareness
- Stigma Around Mental Illness (and, particularly depression)
- Our Current, Broken Mental Health System
The goal of my blog is to bring awareness to the general public around these topics. I hope that through this awareness I can help to bring a better understanding of depression (particularly with men), perhaps save even just one life, diminish the stigma around mental health even in some minute way, and somehow positively impact a mental health system that seems often times to be of little or no support to the most vulnerable people who need it. Check out the Blog Posts now!
About My Podcast: The Depression Files
The Depression Files: Interviews of men who have dealt with depression. Educating some, supporting others, and chipping away at the stigma!
To find out more information on working with Al as your peer/life coach, please click here.
To find out more information on Al’s public speaking, please click here.