About Me

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My name is Al Levin and I’m an assistant principal in a public elementary school.  I’ve been in education for over twenty years.  I’m married and have four children.

I’ve  completed all of the coursework in working towards a Co-Active coaching certificate through the Coaches Training Institute.  The coaching work has allowed me to support the staff I work with in the public schools, as well as others who are seeking support in reaching their goals or working past challenging times in their lives.

I am also a person who has recovered from a major depressive disorder, an illness that was quite debilitating for nearly six months of my life.  Through this experience, I have become very passionate about learning more about mental health and supporting others with a mental illness, particularly men with depression. In addition to this blog, I speak publicly for the National Alliance on Mental Illness (NAMI) and I tweet @allevin18. My latest project is a new podcast called The Depression Files, which can be found at Podbean or on iTunes.

9 thoughts on “About Me

    1. allevin18 Post author

      Thanks for reading and commenting. I’m very sorry for your loss. It’s incredible just how debilitating & how powerfully negative depression can be. The feeling of pain and the unrealistic, but very real feeling of being a burden to others is frightening. Good luck to you!

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  1. John Panigas

    Hello Al,
    I have been following you podcast and actually suggest listening to it in my workshop. I have written a book titled: Crazy, Who Me? My Journey as Leader Overcoming Depression. It is my story: good, bad, and ugly. It also has a happy ending as I have been able to overcome and manage this beast. As a result I have developed a methodology based on my experiences. The workshop is named, R.E.S.T.O.R.E. Regaining Your Authentic Leadership. I’d like to discuss the opportunity of appearing on your podcast.
    John

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    1. allevin18 Post author

      Thanks for listening to and promoting my podcast. Thanks for checking out my blog and taking the time to comment, as well. Would love to get you on the show! I’ll connect with you via Twitter and we can go from there! Thanks again for reaching out. Al

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